# Renava

Renava is an iOS posture training app for short guided daily sessions, posture programs, routines, and progress tracking.

## Canonical Pages

- Home: https://renava.app/
- Posture Guides: https://renava.app/posture-guides/
- Partners: https://renava.app/partners/
- Support: https://renava.app/support/
- Privacy Policy: https://renava.app/privacy/
- Terms of Use: https://renava.app/terms/

## SEO Guides

- Posture training app: https://renava.app/posture-training-app/
- Posture routine app: https://renava.app/posture-routine-app/
- 90-day posture program: https://renava.app/90-day-posture-program/
- Desk posture reset: https://renava.app/desk-posture-reset/
- Neck and shoulders: https://renava.app/neck-and-shoulder-tension-routine/
- Upper back mobility: https://renava.app/upper-back-mobility-routine/
- Guided posture exercises: https://renava.app/guided-posture-exercises/
- Office workers: https://renava.app/posture-app-for-office-workers/
- Beginners: https://renava.app/posture-app-for-beginners/
- Morning posture routine: https://renava.app/morning-posture-routine/
- Evening posture routine: https://renava.app/evening-posture-routine/
- 5-minute desk routine: https://renava.app/5-minute-desk-posture-routine/
- Posture stretches: https://renava.app/posture-stretches-at-home/
- Rounded shoulders: https://renava.app/posture-exercises-for-rounded-shoulders/
- Tech neck routines: https://renava.app/tech-neck-exercises-app/
- Thoracic mobility: https://renava.app/thoracic-mobility-exercises/
- Wall exercises: https://renava.app/wall-exercises-for-posture/
- No-equipment exercises: https://renava.app/no-equipment-posture-exercises/
- Reminder vs training: https://renava.app/posture-reminder-vs-training-app/

## Product Summary

Renava helps people with screen-heavy or sedentary routines build a consistent posture habit. The app combines guided video sessions, a 90-day posture path, routines for morning movement, desk resets, evening relaxation, and progress tracking.

## App Store

https://apps.apple.com/us/app/renava-posture-correction/id6761622950

## Contact

support@renava.app